- Our 8-Week Bodyweight Sports Performance Program guiding you through every step of the athlete building process we can ensure your team will get more athletic in just 60 days. The system is comprehensive and covers all the key areas necessary to make you a better athlete: Warm ups, Mobility, Speed Training, Strength Training, Performance Nutrition, and Technique.
- Our "Nutrition Made Easy" Eating Plan you'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime. Follow it and you'll ensure your team's efforts in the gym pay off.
- Our "Bodyweight" HD Video Library more than 100 Athlete Specific exercises are used through the 8-week strength and speed workout routines. We have a video demonstrating every one of them to ensure you know exactly how to perform the exercise with proper form.
- Our 4-Week Coaches Bodyweight Program re- energize your workouts and life. We're here to give back to our fellow coaches. We take out the guess work and have your back every step of the way. Don't hesitate and Transform your life Today!
- Teambuildr App: access your 4-week coaches workouts Anywhere, Anytime 24/7. Use on Computer, Tablet, or Phone...Complete Customization, Progress Tracking & Communication
Improve Your Teams athleticism IN JUST 60 DAYS!
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| Item | Price |
|---|---|
| $24.97 |
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We're here to give back to our community during this time of uncertainty. Don't hesitate and we'll help you and your athletes gain an a massive EDGE over your competition!
ONEighty Athletics, LLC © 2020 | (872) 228-1982 | customerservice@oneightyathletics.com | 123 Rutledge St., Starkville, MS 39759