16 Week Step-by-Step In-Season Performance Program That Keeps Your Athletes HEALTHY, STRONG, & FAST To Dominate Friday Nights...
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There’s nothing like completely dominating a team late in the game! Just physically crushing their spirits hit after hit, play after play.
You can just feel it, your guys can feel it, your fans can feel it... and hell, you know the other team feels it!
Your team knows all the hard work they put in during the off season and summer has paid off every time they drive their opponent 5 yards off the ball. They're exploding with athleticism, raw strength, power… and better yet, they’re exuding confidence because they know they are physically superior then who they’re playing.
But just because you start the season strong doesn’t mean you will end it strong.
In-Season lifting is just as important as off season lifting… Maybe even more.
What is the point of training all those hours during the spring and summer if its just going to be lost within the first month of the season?
Coach Collins, Asst. Strength Coach Ohio State University
"I've personally worked with Coach Cano & Coach Neal... Their as good as it get's in the strength and conditioning field. Implementing their programs will definitley take your team to the NEXT LEVEL!
Coach Dykeman, Head Coach Cheshire Acacdemy
"A complete GAME CHANGER !
We will be using ONEighty Athletics for as long as they will be offering programs at the High School level!"
Coach Badke, Head Coach Brother Rice High School
Bench, Squat, Dead lifts, Agilities, 40's... You name the drill and they all have DRASTICALLY improved under ONEighty Athletics program!
You must train hard in-season to accomplish several things:
1. Maintain your teams health.
2. Improve your teams strength. (Yeah, thats right, I said improve not maintain.)
3. Improve your teams speed and power. (Improve again? Yes!)
Let’s examine these...
1. A stronger body is a healthier body. If your hamstrings are weak, what do you think is going to happen? Probably pull a hamstring, right? If your shoulders are weak there’s a greater likelihood for an AC sprain on contact. If your neck is weak there is a greater chance for concussion. Stronger = Healthier
2. Yes, believe it or not you can improve strength In-Season! It’s a phenomenon called intensity. If you train to maintain you WILL detrain but if you train correctly and with a purpose you can actually get stronger WHILE YOU’RE PLAYING! Peak for playoffs, not camp!
3. The stronger your legs are the faster and more powerful you can become. What happens when you lose lower body strength? You get pushed around like I described above. You're a step too slow getting to the edge. You lose the deep ball threat. Your performance will suffer. Most importantly, YOU LOSE THE BATTLE UPFRONT! When that happens you may as well call it a day.
TRAINING YOU CAN TRUST
Michael Cano
Sports Performance Experience:
Texas A&M University
Southeastern Louisiana
SMU
Mississippi State University
Michael is a certified Strength and Conditioning coach from the C.S.C.Ca and holds a bachelor’s degree in Exercise Science from Illinois State University. Michael is a Chicago native and has coached a variety of athletes in a wide range of disciplines across the country. While working as a Sports Performance Coach to college athletes, he has been an integral part of both individual and team successes. His athletes include over 35 NFL players, 5 MLB Draft Picks and numerous All Americans, some even appearing in Pro Bowls and the MLB All Star Game. Conference championships, Bowl Games and a National Championship appearance are some of his finest memories as a coach. He has worked with the highest caliber of athletes in the most competitive programs. Michael's goal is to give his athletes every ounce of his energy, effort, and expertise. He teaches attention to detail, and proper lifting techniques, as well as inspiring athletes to be relentless and attack every rep in the weight room and on the field.
BRIAN NEAL
Sports Performance Experience:
United States Olympic Committee
Sam Houston State University
University of Southern Mississippi
Virginia Tech
UNC-Chapel Hill
Mississippi State University
Brian was a 4-year starter at linebacker for Bridgewater College and obtained his Master's Degree in Sport Coaching Administration from the University of Southern Mississippi. Since starting his coaching career Brian has trained some of the world's top Olympic athletes, over 20 collegiate All-Americans, and 35 draft-picks, including multiple first-rounder's. His efforts have contributed to dozens of Olympic medalists, 11 Conference titles, and 4 collegiate National Championship appearances. Brian's goal is to provide coaches, parents, and athletes with safe, customized tools and training needed to help them reach their maximum potential.
CREATED BY SEC STRENGTH & CONDITIONING COACHES
16-Weeks of a Properly Programmed and Progressed Training Protocol Designed by Certified Collegiate Strength Coaches ($297.97 Value)
This program has been designed from years of experience training athletes ranging from Olympic sprinters, 1st round draft picks, and MLB All-Stars to high school athletes looking to gain an edge. We have developed a mix of basic drills with advance drills we use for our All-Americans and professional athletes solely for your team.
At the core of the Elite In-Season Program is a 2-day or 3-day, 16-week program. These 30-45 minute sessions are focused on the key elements of strength & conditioning including weight training, flexibility, plyometric training, and metabolic training .
These In-Season workouts are hyper focused on keeping your athletes Strong, Fast, & Healthy to maximize and reach your team's goals.
Daily Video Walkthrough
2 or 3 Day Split
In-Season Conditioning
Our ELITE Exercise Demonstration HD Video Library ($247 Value)
More than 400 Strength and Conditioning Specific exercises are used through the 16-week strength and speed workout routines. We have a video demonstrating every one of them to ensure you know exactly how to perform the exercise with proper form. You will also receive coaching How-To videos so you can improve and gain confidence as a coach.
Not only will proper form prevent injury, it will ensure your body is working properly to get the performance benefits the exercise is intended to provide. Every exercise listed in the daily workout routines is linked to its demonstration video so you can quickly and easily learn the proper form on the fly.
Strength & Power Training
Plyometrics
Linear Speed Drills
Flexibilty Routines
But that’s just a small outline of what you will get from this program.
Each element of The ELITE is built upon each other to ensure success. The progression from week to week will ensure you're developing the strength, power and technique necessary to produce stronger, fitter, and more stable athletes for a healthier and more productive season. There's no better way to get world-class training than THE ELITE In-Season Program.
WAIT! THERE'S MORE
BONUS#1: CAMP CRUSHER PROGRAM
($97 VALUE)
Athletes are prepping for their upcoming seasons with the goals of winning championships and getting seen by top programs and earning a scholarship to play at the next level. For your athletes - going to camps with the goal of impressing college coaches and recruiters - it’s about fast 40’s Usain Bolt style, changing direction on a dime with agility drills, and jumping out of the gym for the vertical and broad jump test. This program is going to provide you with some insider tips, tricks, and hacks from the elite strength coaches to help you test out and show out with the best in the country!
BONUS#2: CORE CRUSHER PROGRAM
($97 VALUE)
Strengthen your teams core, increase stability and sculpt lean muscle for ripped results! The Core Crusher is a 90 day Ab program that will link your teams lower body and upper body strength to produce an explosive athlete. This program is our no holds barred core training program that takes you through body weight, weighted, and low core training 3 days a week. And of course we have videos demonstrating every Ab ripping exercise to ensure you know exactly how to perform the exercise with proper form and tenacity.
BONUS#3: Our NUTRITION MADE EASY MEAL Plan ($67 Value)
There's no point training if you don't have the energy to get through the workouts. That's why we layout a IN-Season, OFF-Season, and PRE-Season performance eating plan.
You'll learn what to eat and what to avoid, when to eat and drink, and how to supplement safely. This plan takes the guesswork out of mealtime. Follow it and you'll ensure your efforts in the gym pay off.
Here’s What Coaches Are Saying About The ELITE Program:
In Summary Here's Everything That's Included
What Are You Waiting For?
We've packed over $700 of training, nutrition, and performance knowledge into the Elite In-Season training system. Because we want every athlete to reach his or her athletic potential we normally offer this program for $297.97
However, since we're trying to build the world's largest coaching community,
we need to fill it with as many like-minded coaches as possible.
Which is why we are offering a special “introductory discount”
for a very limited time only.
So, today you can pick up this entire program with all the bonuses, continuous coaching and nothing left out for only
$99.97
Yup, that’s not a mistake!
That’s a discount of a full $198 just to get more members and help build our coaching community - strength in numbers.
But Only If You Get On
This Right Now!
In fact, if you come back to this page in 20 minutes, tomorrow, or in a week, we might be back to the regular of $297.97.
We simply cannot afford to keep the price this low for long, especially with the rising advertising fees we face.
So, I recommend you jump in now, otherwise later you’ll be paying an extra $198 for the exact same program.
100% SECURE CHECKOUT
In Fact, We’re So Damn Confident About The ELITE IN SEASON Program We’re Letting You Test-Drive It For FREE…
Yup.
We know just how many "strength coaches" are out there promising you "INSTANT SPEED or STRENGTH" so we don’t just want to tell you how brutally effective this program is, we want to show you. So…
Get The ELITE today - watch all the videos, install the detailed, performance based workouts to your team, and if there’s anything you don’t like about it whatsoever after 2 months, you can STILL get all your money back.
THAT is how much we believe in this program!
100% RISK FREE
60 Day Money Back Guarantee!
OUR PROMISE TO YOU!
This is the first time we've packaged this In Season Program together in this easy to use plan. We've laid out everything you need to develop more power, more muscle, and more team speed to build the most complete team you've ever had. Oh yeah, and don't forget about your athletes crushing upcoming camps and combines and having a ripped shredded core!
We're so confident that it'll make your team Bigger, Faster, & Stronger that we're going to guarantee it. If you're not impressed with your teams strength, power, or conditioning in 8 weeks we'll refund you 100% of your order.
100% SECURE CHECKOUT
P.S.> What Is a Winning Season Worth To You?
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