Summer training is here!
Are you swamped with coaching, family, traveling, etc. and don't have time to devote to researching and planning out a quality Summer Training Program?
Are you searching the internet for a program to take your team to the next level but don’t want to bust your budget?
Do you already have a successful program in place but are looking for that one thing to take your program to the next level?
Is your team missing that “edge” about them because the mental toughness from the weight room and conditioning isn't carrying over to the field?
What if I told you, we could take care of all the above for you while also being easy on your budget and requiring minimal time commitment?
Well here’s a quick preview at our comprehensive summer program from warm up to cool down… and EVERYTHING in between
We know that not every team is the same. We know not every weight room is created equal. We also understand the ongoing battle most high school coaches face with budgets, resources, facilities, and equipment.
So, this is our opportunity to give back to the coaches who may not have the “shiny” stuff but are able to coach their a$$es off with half what other schools may have.
We have created a 8-Week Summer program aimed at maximizing space and resources in a high school weight room. Within these 8 weeks is everything from warm ups, to agility drills, strength training, core workouts, and TEAM finishers to give you that 4th quarter EDGE next season. As you know a successful summer strength and conditioning program is vital to the success of any team.
Summer workouts set the tone for the entire season. PERIOD!