With the ELITE Program you get INSTANT access to:
  • Our 12-Week BASKETBALL Specific Training Program guiding you through every step of the strength, ARQ, and speed building process we can ensure your team will get quicker, faster, and stronger in just 90 days. The system is comprehensive and covers all the key areas necessary to make your team more athletic: strength training, linear and lateral speed training, plyometric training, and metabolic training fit for your sport demands.
  • Our Elite HD Video Library ​more than 500 Specific exercises are used through the 12-week strength and speed workout routines. We have a video demonstrating every one of them to ensure you know exactly how to perform the exercise with proper form. Start coaching properly progressed plyo’s, speed, and weight training...
  • Our "Nutrition Made Easy" Eating Plan you'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime. Follow it and you'll ensure your team's efforts in the gym pay off.
  • Med Ball Workouts take your athletes training to the NEXT level with our 12-week Med Ball Program! Training with MB's will increase your teams coordination, strength, explosive power, and speed.
CHECK OUT WHAT THEY'RE SAYING...

Scott Radeker, Head Coach, Northridge High School

Workouts are going Awesome! Kids really like the workouts and so do I! Coach we have done alot of these lifts but the organization and grouping you have set up has been great! The video teaching has done wonders for our guys!
Give Your Team A winning EDGE In Just 90 Days!
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$79.97

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Get the Elite Program today and start teaching your athletes how to COMPETE & WIN!  Save time, effort, energy of programming and start coaching the sport you were hired to COACH!

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