ATTN: Coaches & Sports Parents
Our 30 Day NEW YEARS Challenge Is Designed To Give You Rapid Results, In The Shortest Amount Of Time. Period!
We have designed every single part of it for YOU, the coach. We understand your struggles, frustration, and time restrictions.
Challenge Begins: 
Jan 6th.
(ONLY 25Spots LEFT!)
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00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Do You Want To Look and Feel Better, Lose Weight, Bench Press 315 Again, or Be More Active In Your Kid's Life?

Are you always doing for others that you neglect yourself and your time to eat better and workout personally?

The number one complaint with most coaches and sports parents over 30 – and, especially when they're 40 and 50... is they are “worn down”... “drained”... “tired”.

You see this in yourself everyday. You probably even know the exact hour of the day when you start running on fumes... and the older you get, that hour gets earlier. 

Time is not your friend, and unfortunately it is working against you. 
5 years can go by in a heartbeat.  It's not that we wanted to get out of shape... it just sort of happened... little by little... unnoticeable really... until one day, you really take a look. You know exactly what I mean.

Standing in your washroom naked, looking in the mirror when it really hits you: Is that who I really am? How I look in the mirror is not how I see myself in my mind... what happened?

It's not your fault though.

Life happens to us. Our family is a big time commitment, and so is our work. Sometimes we spend so much time taking care of other people, inspiring them, motivating them to be best versions of themselves that we can forget to motivate ourselves... root for ourselves... push ourselves.

Because the truth is...

We can't give to others that which we do not have ourselves. And if our life force is slowly being drained, how much more can we give?

Who Coaches The Coaches?

We Do!

Never forget: You wouldn’t be in this profession if you didn’t have the love for practice, games, preparation, and insatiable desire to better today than you did yesterday.

We want to harness and ignite that desire that is buried deep within you but ready to bust wide open! 

 You wouldn’t have made it this far down the page if you weren’t already thinking about how you can get a handle on this once and for all.

Well if you haven't been seeing the results you want, don’t worry because we have the training program that is perfect for you. 

Now, lets be real here: Everyone and their dog can create a fitness course. There is more information about getting fit than Tiger Woods has secret girlfriends.

What makes this program unique, is two things:

1. We have designed every single part of it for YOU, the coach. We understand your struggles, frustration, and time restrictions. 

Which is why the workouts are 30-45 minutes long and programmed 3 to 5 days a week. 

2. Each 4-week program is designed to elicit change in your BODY, your MIND, and your HEALTH. Within these 30 days is everything from warm ups, to strength training, core workouts, finishers and cardio. 

We believe everyone should have access to elite levels of strength and conditioning. 

BUT you really do! You’re a coach who impacts lives for a living. 

If you want to play with your daughter, live a more active lifestyle, bench press 315 again, lose midsection fat, or just look and feel better... 

NOW is the time to make a change. 

Our 30 Day Step-by-Step NEW Year Coaches Challenge might just change your life!

We tested the Challenge on a few coaches to make sure the program is dialed in and produces amazing results. 
Below is some amazing feedback!
Coach David Cook
"I LOVE the workouts. I think the program is intense, and it pushes you to do things that you may not do normally, especially as a coach. My time is VERY limited, so being able to do it in 30 min or so is great."
Coach Ryan Taggert
"Things are going great! Not losing weight so much as losing inches. Waist is definitely slimmer and flatter haha. Like the variations on lifts, the rotations and even the 2 minute drills in that first phase."
Coach Roddy Mote
"Until this program, I hadn't touched a weight in almost 15 years. I've lost 2 inches in the waist during the process and feel much better at the end of the day...it's the energy boost I needed at the age of 50."
Coach Pete Balmer
THIS IS THE ONE AND ONLY COMPLETE AND COMPREHENSIVE “ONLINE STRENGTH AND CONDITIONING PROGRAM FOR COACHES” YOU'LL EVER NEED!
Coaches around the country asked for it and we delivered!

A World Class 4 Week Program designed by professional strength coaches all laid out for you day by day, week by week.

Coaches and sports parents love to use the quote "No Excuses!"

With 3 programs to choose from every coach and parent has "No Excuses!"

Our 2025 Challenge program offers three different program alternatives.

Have access to a full Weight Room? AWESOME, get ready for our best challenge program to date. 

ONLY have a set of DB's? You'll love our 2025 DB challenge. 

None of the above? Our 2025 Bodyweight program will reenergize your workouts and life.

The program comes with the TEAMBUILDR Strength & Conditioning APP and is broken down in a calendar fashion so that all you have to do is watch the accompanying videos and follow the exact sets & reps for every exercise.

Our goal was to create a comprehensive training program that could cover all aspects of training. Our program gives you a step by step process to gaining the strength, stamina, power, and flexibility you need to Maximize RESULTS!

Here’s an overview of what you’ll get:
4-Weeks of a Properly Programmed and Progressed Training Protocol Designed by Certified Collegiate Strength Coaches ($99.97 Value)
This program has been designed from 20+ years of experience working with, mentoring, and coaching coaches.

 We have developed a mix of basic drills with advance exercises to make sure this program benefits coaches who haven't worked out in years and coaches who love working out but need to revamp their routine. 

The training system is a 5-day, 
4-week program. These 30-45 minute sessions are focused on the key elements of strength & conditioning including weight training, body weight movements, plyometric training, and metabolic training.

Specifically designed and progressed to maximize and reach your personal goals.
Inside Look
Our Exercise Demonstration HD Video Library ($249.97 Value)
More than 200 Strength and Conditioning Specific exercises are used through the 4-Week Program. We have a video demonstrating every one of them to ensure you know exactly how to perform the exercises with proper form. You will also receive coaching How To videos so you can improve and gain confidence as a coach.

Not only will proper form prevent injury, it'll ensure your body is working properly to get the performance benefits the exercise is intended to provide. Every exercise listed in the daily workout routines is linked to its demonstration video so you can quickly and easily learn the proper form on the fly.
TEAMBUILDR Strength & Conditioning Platform ($199.97)
Complete Customization, Progress Tracking & Communication

We customize workouts specifically for you and keep you motivated through progress tracking using the built-in leaderboards and real-time charts. We also hold you accountable with our email and text messaging system where you can converse with other coaches on the Team Feed.
But that’s just a small outline of what you will get from this product.

Each element of The 30 Day Coaches Challenge is built upon each other to ensure success. The progression from week to week will ensure you're developing the strength, power and technique necessary to be stronger, fitter, and more stable for a healthier and leaner you. 

There's no better way to get world-class training than The 30 Day Coaches Challenge. 

We Guarantee it!
WAIT! THERE'S MORE

BONUS#1: Our NUTRITION MADE EASY MEAL Plan ($67 Value)

You'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime. Follow it and you'll ensure your efforts in the gym pay off.

BONUS#2: CORE CRUSHER PROGRAM ($97 VALUE)

Strengthen your core, increase stability and sculpt lean muscle for ripped results! The Core Crusher is a 90 day Ab program that will link your lower body and upper body strength to produce explosive results. This program is our no holds barred core training program that takes you through body weight, weighted, and low core training 3 days a week. 
Here’s What Coaches Are Saying About 
The 30 Day Challenge!
What Are You Waiting For?
We've packed over $700 of training, nutrition, and performance knowledge into the 30 Day Coaches Challenge training system. 

Because we want every coach to reach his or her potential. We normally offer this 4 Week program for $99.97

However, since we're trying to build the world's largest coaching community, 
 we need to fill it with as many like-minded coaches as possible. 

Which is why we are offering a special “introductory discount”
 for a very limited time only.

So, today you can pick up this entire program with all the bonuses, continuous coaching and nothing left out for only 
THIS WEEK ONLY
$24.97
Yup, that’s not a mistake! 

That’s a discount of a full $75 just to get more members and help build our coaching community - strength in numbers. 

For 83¢ a day you can have complete access to me and our team.
But Only If You Get On
This Right Now!
In fact, if you come back to this page in 20 minutes, tomorrow, or in a week, we might be back to the regular of $99.97

We simply cannot afford to keep the price this low for long, especially with the fees we pay up front for the Teambuildr App.

So, I recommend you jump in now, otherwise later you’ll be paying an extra $75 for the exact same program.
Can you commit to bettering your health, fitness, strength, confidence, and for some, your sanity?

Click the button below and let's get started.  
100% SECURE CHECKOUT
In Fact, We’re So Damn Confident About The 30 Day Coaches Challenge We’re Letting You Test-Drive It For FREE…

I want you to be as confident as I am, and all of our coaches are. 

But just in case you have any lingering doubts whatsoever, I want to make it a no brainer for you.

  I completely guarantee your satisfaction.

  Let me be more specific. Here’s my 30 day guarantee…

Make your investment today. If at any time during the next 30 days you’re not completely convinced our program is worth the price you paid many times over, I want you to ask for your money back.

I’ll refund your investment right on the spot.

Fair enough?

Click the button below and buy the training.

4

One More Thing...
Think about it…

Where will you be one year from now?

Will you still be struggling to get into shape, as the thought of your health declining eats away at you?

Or will you be enjoying the accomplished feeling of having your body under control and being the inspiration you know you really are?

I have gone through the pain of figuring this stuff out so you don’t have to…

Don’t pass up an opportunity of a life-time. 

You have absolutely everything to gain and nothing to lose.

Go through my training, try it out, and take advantage of my money back guarantee… See for yourself what I am talking about.

If you’re ready to take that challenge click the button below..

Get some confidence back in your step and look better naked again!
Maximizing Results… Transforming Coaches...
Training You Can Trust!
Michael Cano
Sports Performance Experience:
Texas A&M University
Southeastern Louisiana University
SMU
Mississippi State University
Michael is a certified Strength and Conditioning coach from the C.S.C.Ca and holds a bachelor’s degree in Exercise Science from Illinois State University. Michael is a Chicago native and has coached a variety of athletes in a wide range of disciplines across the country. While working as a Sports Performance Coach to college athletes, he has been an integral part of both individual and team successes. His athletes include over 35 NFL players, 5 MLB Draft Picks and numerous All Americans, some even appearing in Pro Bowls and the MLB All Star Game. Conference championships, Bowl Games and a National Championship appearance are some of his finest memories as a coach. He has worked with the highest caliber of athletes in the most competitive programs. Michael's goal is to give his athletes every ounce of his energy, effort, and expertise. He teaches attention to detail, and proper lifting techniques, as well as inspiring athletes to be relentless and attack every rep in the weight room and on the field. 
Brian Neal
Sports Performance Experience:
United States Olympic Committee
Sam Houston State University
University of Southern Mississippi
Virginia Tech
UNC-Chapel Hill
Mississippi State University
Brian was a 4-year starter at linebacker for Bridgewater College and obtained his Master's Degree in Sport Coaching Administration from the University of Southern Mississippi. Since starting his coaching career Brian has trained some of the world's top Olympic athletes, over 20 collegiate All-Americans, and 35 draft-picks, including multiple first-rounder's. His efforts have contributed to dozens of Olympic medalists, 11 Conference titles, and 4 collegiate National Championship appearances. Brian's goal is to provide coaches, parents, and athletes with safe, customized tools and training needed to help them reach their maximum potential.
We Take a Scientific Approach to Your Physical Needs.
LEAN AND MEAN Transformation System
Phase 1
Re-Introduce you to working out (aka The Bridge)
There is a good chance you have done very little training for some time now. That's OK… That’s what life does to all of us from time to time and in fact, it is a blessing in disguise. Why? It means your results will be far more dramatic than if you were chipping away at it all these years. This phase is to just give you a little kick start - reintroduce you to working out (yes, there will be soreness). This time is critical to prepare the muscles and connective tissues for the weeks to come. It’s used to correct any muscular deficiencies and imbalances which have formed from “sedentary” lifestyles and to increase a suppressed metabolism…  
Phase 2
Maximize strength
This phase is a time for growth. Not necessarily “size” growth but personal growth. This is the time to push for more strength where you need it, stability where you lack it, and lean muscle where you lost it. Use this time to propel yourself physically and mentally past the boundaries and the not so high standards you set for yourself the past few years… This is the time to get out of the proverbial comfort zone you mention to your athletes and really start to make a difference!
Phase 3
Melt Fat right off your body
Phase 3 is probably the hardest. You have been working out for 2 months by this time. The first few weeks were easy because you were motivated to “get back into it”. Maybe you missed a few days in Phase 2 because you had meetings, games, late practice, recitals, etc… Motivation is low, excuses are high! View this like your own playoffs. It’s either prepare and practice or your season is over… All the hard work you have put in the last few weeks means little if you don’t prepare and finish what you started… Can you commit, prepare, and finish just as you preach to your athletes? They’re preparing for a few sporting games a year… you’re setting yourself up for quality of life,
healthy longevity for your family, and maybe even to look better naked! I would say you’re preparing for a lot more than your athletes are - so why not take advantage of such an opportunity? 
We have trained, mentored, and coached coaches for a long time now, and we have seen pretty consistent patterns over the years. Do you fit into any of them?
We have seen those coaches try to start a routine when school starts and fail:
“I’ll wait until I get back into a routine to start working out…” Not a chance! It doesn't work that way and you know it. Damn, our brains are excellent at tricking ourselves.
We have seen those coaches wear the long sleeves during camp to lose weight and fail…
“I’ll lose weight by dehydrating myself during the hottest time of year while also setting a bad example for my athletes”… NO WEIGHT LOSS, AND A POSSIBLE TRIP TO THE ER.
We have seen those coaches start fad diets and fail…
“I read on the internet that if I eat lettuce and mustard three times a day i’ll lose 10 pounds by Wednesday”… HA! The only thing you will lose is your mind!
We have seen those coaches become fat but give the athletes nutrition advice…
“You want to gain weight do you? Well take my advice - when I was your age I could eat anything I wanted and so should you”… YEAH WE KNOW YOU ATE ANYTHING YOU WANTED, YOU STILL DO.
We have seen those coaches tell the athletes to train harder that haven’t touched a weight in a decade….
“Jonny, even though you almost got impaled under that bar you should still go up 50 pounds… That’s what I used to do and I could bench a quarter ton”… IGNORANT
Does any of the above apply to you? Are you the guy who could bench 350 a decade ago but can’t touch 250 now?
I get it…

Life grabs you like a like a rabid Pit Bull and wrestles you away from YOU, YOUR TIME, and YOUR HEALTH… It provides you with a wealth of excuses, and with those excuses fat and weakness usually aren’t far behind.

Isn't it time to get back some of that time lost? In just a few minutes a day you can earn it back. It’s up to you. Completely up to you and your desire in life right now!

You have us in your back pocket – heck, you don't even need to tell anyone! This is a commitment between yourself and your soul. We just provide the right tools and guidance to help you. 
This course is simple and it works.

I want to prove it to you right now, so I am going to make you an offer you'd have to be crazy to refuse:
Truth be told, we can't charge enough for what we do... what it would mean to your confidence, your family, your energy levels, your entire manhood... you can't buy that kind of incredible feeling.

If you can commit to yourself, and let us give you the tools and guidance to finally make this the time you change your life... you can have the entire  program for just 83 cents a day.

A personal trainer and a gym pass will cost a lot more than this program will, and who's to say a trainer knows what us coaches and sports parents really go through.
Just do these 30 to 45-minute workouts a few times a week and see your body, mind, and confidence literally transform in front of your eyes. Everything is done for you, so all you have to do is make the decision to get the lean and mean body you know you really want right now. 
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