ATTENTION:  Parents, coaches, and trainers...
A Systematic Youth Training Program that Drastically Improves Your Son's or Daughter's Athletic Potential
Have you been looking for that perfect program for your youth son or daughter, or team...

The one where it takes into account their age, the strength of their bones, their maturation and physiology, their abilities, your time, and your budget?

Well, we got it...

Our All-NEW Youth Training Workout Program!
These workouts do not require any expensive machines, barbells, dumbbells, or any other fancy equipment... these workouts require a Jump Rope, MedBall, your own bodyweight, and a committed drive to get better!


If you have a child that you deem too young, or maybe underdeveloped for their age, to start a typical strength based resistance training program then this is a great place to start.

Our program is for youth athletes that have no true weight training experience...

Athlete's that have not reached puberty yet or just need to master the fundamentals of basic movements and exercises first...

For parents who want their child in a training environment but may not have the time, resources, or the trust of others to put them through barbell loaded physical training...
Our Elite Youth Training Workout Program is designed for these exact scenarios. 
In all of our years of being strength and conditioning coaches at the highest levels, we are constantly ask how to train young/youth athletes under the age of 14...

As you know it's a very difficult task to manage one kids schedule, much less several children. There's getting them to and from school, making breakfasts and lunches, taking them to practice (sometimes two practices), finding a way to make a proper dinner, doing their homework, and finally putting them to bed, then doing their laundry to do it all over again the next day...  

With everything they have going on you would love them to workout to not only improve their performances but to help them stay safe, healthy and have the stamina to always be on the go!
Youth workouts should not be about loading up a bar and getting after it... 
Youth performance training should be creative, fun, effective and hyper focused on PREPARING THE BODY with the strength, stability, and coordination to withstand and produce future athletic movements!

Getting, and sticking to a well thought-out, well-rounded performance program aimed at keeping kids healthy, competing against themselves, teaching movements, and preparing the body for the next step (loading up the bar when age appropriate) is what it’s all about!

Our system utilizes the use of MedBalls, multi-planar bodyweight exercises, hand-eye coordination, speed and quickness (SAQ) drills, and low level plyometrics to help the body withstand the external forces of any athletic performances they may encounter...

And if you want a system that allows your children to learn, prepare, and apply these lessons, then listen up…
Lee Hall, Head Baseball Coach
Northview High School
"Once we incorporated ONEighty's program, we had 9 players sign college scholarships and our teams advanced to the state playoffs both years while winning one Area Championship and winning the second most games in school history.”
Brad Corley, Hitting Coach
Gulfport High School
"I have been using ONEighty Athletics for about three years and it has truly taken our program to the next level!"
Cole Catalano
Louisiana Elite
"There's No Question That I'm Going To Get My Guys Signed Up! This will give us a great edge to enhance our program and give are kids a chance at the next level"
Ready to Start Training Yet?
With the rise in sport specialization and increased volume of playing a certain sport year round, there really is very little time for a young athlete to workout and do so with the intent to gain strength and regain health. 

But not only is there little time, there is also great uncertainty among parents and coaches of how much or how hard a young athlete should be working out.  

So over the last few years I studied everything I could about training and preparing youth athletes to really prepare for their level of needs... Not the needs of high school or college athletes, but the needs of young boys and girls.  The need for stability and body control.  The need for over all body awareness and coordination.  The need to train movement, not muscles, and to be able to get into those correct positions before being loaded and adding dysfunction to the kinetic chain.  

Creating safe, effective, healthy young individual athletes is a beneficial 2-fold process.  One, the strength in basic anatomical movements will transfer to their daily lives as well as their athletic endeavors.  Two, research has shown that a productive youth training program leads to a healthier and more active life as an adult...

So not only are you setting a good example for their athletic career but you're also investing in their lifetime well-being at an early age!
Brian Neal
Sports Performance Experience:
US Olympic Training Center
Virginia Tech
UNC-Chapel Hill
University of Southern Mississippi
Sam Houston State University
Mississippi State University
Parents around the country asked for it and we delivered!

A Strength and Conditioning Program designed by professional strength coaches for youth athletes all laid out for you twice a week for 90 days! 

The manual is broken down in a calendar fashion so that all you have to do is watch the accompanying videos and copy the workout for that week.

Our goal with the Elite Youth Program is to mitigate those risks associated with strenuous strength training and youth development with a properly produced youth based Strength and Conditioning program.

Our goal was to create a comprehensive training program that could cover all aspects of training. Our program gives you a step by step process to gaining the strength, stamina, power, and flexibility your child needs to really excel at their sport.  

Here’s an overview of what you’ll get:
 Three Months of a Properly Programmed and Progressed Training Protocol Designed by Certified Collegiate Strength Coaches ($297.97 Value)
This program has been designed from years of experience training athletes ranging from Olympic sprinters, 1st round draft picks, and MLB All-Stars to high school athletes looking to gain an edge. We have broken down our advanced drills into their progression derivatives and developed a mix of basic yet effective drills that we feel are the top movements and exercises for any youth athlete to learn and master.  

At the core of the Youth Training Workout Program is a 2-day training program delivered to you through email. These sessions will work on the key elements of Strength & Conditioning including bodyweight training, linear and lateral speed training, low impact plyometric training, quickness, coordination, core, and more...

Specifically designed and beneficial to the needs of youth athletes.. 
Video Tutorial Walkthroughs
Warm Up Options
Level 1 Agilities
Med Ball Training
Our ELITE Exercise Demonstration HD Video Library ($149.97 Value)
More than 100 Strength and Conditioning Specific exercises are used through the 90-day strength and speed workout routines. We have a video demonstrating every one of them to ensure you know exactly how to perform the exercise with proper form. You will also receive coaching "How To" videos so you can improve and gain confidence as a coach.

Not only will proper form prevent injury, it'll ensure your body is working properly to get the performance benefits the exercise is intended to provide. Every exercise listed in the daily workout routines is linked to its demonstration video so you can quickly and easily learn the proper form on the fly.
Strength & Power 
Linear Speed Drills
Jump Rope
But that’s just a small outline of what you will get from this product.

Each phase of our YOUTH PROGRAM is built upon each other to ensure no movement is rushed or progressed too soon, and that the athlete is getting maximum results. The progression from week to week will ensure you're developing stronger, fitter and more physically stable children for a healthier, happier, and more productive outcome!
($97 VALUE)
It’s that time of year, athletes are prepping for their upcoming seasons with the goals of winning championships and getting seen by top programs and earning a scholarship to play at the next level. For your athletes going to camps or showcases with the goal of impressing college coaches and recruiters it’s about speed, power, and a growing emphasis for fast 40’s, and athleticism jumping out of the gym for the vertical and broad jump test. This program is going to provide you with some insider tips, tricks, and hacks from the elite strength coaches to help you test out and show out with the best in the country!
($97 VALUE)
Strengthen your core, increase stability and sculpt lean muscle for ripped results! The Core Crusher is a 90 day Ab program that will link your lower body and upper body strength to produce an explosive athlete. This program is our no holds barred core training program that takes you through body weight, weighted, and low core training 3 days a week. And of course we have videos demonstrating every AB ripping exercise to ensure you know exactly how to perform the exercise with proper form and tenacity.  
There's no point training if you don't have the energy to get through the workouts. That's why we layout a IN-Season, OFF-Season, and PRE-Season performance eating plan.  You'll learn what to eat and avoid, when to eat and drink and how to supplement safely. This plan takes the guesswork out of mealtime. Follow it and you'll ensure your efforts in the gym pay off.
Here’s What Coaches & Players Are Saying About ONEighty Athletics:


"Coach Neal is definitely one of the BEST Strength Coaches I've ever been around, definitely the most INTENSE coach, I've been around, if you're looking for somebody that's going to bring the best out of you, Brian can definitely do that!"

Thomas Stallworth, 
Asst. Strength Coach, 
New York Giants

"Coach Cano & Coach Neal are definitely cutting edge strength coaches, with a lot of energy, a lot of passion, and a lot of knowledge to work with young athletes and get them prepared to perform at their highest level. I would endorse and recommend this to anyone that has a chance to be apart of such a special program!
In Summary Here's Everything That's Included
What Are You Waiting For?
We've packed nearly $600 of training, nutrition, and performance knowledge into the Elite Youth training system. Because we want every athlete to reach his or her athletic potential. We normally offer this program for $449.97
However, since we're trying to build the world's largest coaching community, 
 we need to fill it with as many like-minded coaches as possible. 

Which is why we are offering a special “introductory discount” for a very limited time only.

So, today you can pick up this entire program with all the bonuses, continuous coaching and nothing left out for only... 
Yup, that’s not a mistake! 

That’s a discount of a full $400 just to get more members and help build our coaching community - strength in numbers. 

For just 55c a day you can get elite AT HOME training for your athlete!
But Only If You Get On
This Right Now!
In fact, if you come back to this page in 20 minutes, tomorrow, or in a week, we might be back to the regular of $449.97
We simply cannot afford to keep the price this low for long, especially with the rising advertising fees we face.
So, I recommend you jump in now, otherwise later you’ll be paying an extra $400 for the exact same program.
Q: What equipment do I need to complete all of the workouts?
The most important piece of equipment you can have is a Medicine Ball.  This will serve as your external resistance as the program progresses.  Part of the Quick Feet and Coordination portion of the program, we utilize a jump rope.  While you can still do the exercises without a jump rope, the biofeedback of the rope will serve as a major component to the development of the athlete.
Q: Will I receive a hard copy of the workout in the mail?
No.  This program is 100% online and will be sent digitally to your inbox via downloadable PDF file.  
We do this for several reasons. One is to keep costs down for our customers. There's no way we could offer all that we did with the training if we made DVD's and hard copies for that low of a price.  Secondly, all of the exercises are linked to their corresponding YouTube videos. You can access this on your computer or any of your mobile devices.  
Q: What age is recommended for the youth program?
As a general rule, we recommend this program for athletes 13 and under.  Each athlete may vary based on chronological age, training age, maturity level, size and strength levels, etc.  This is a great workout and starting point for any aged athlete who has no training background but wants to learn the exercises and build a foundation of strength and movements. 
We’re So Confident About The ELITE Youth Training Workout Program We’re Letting You Test-Drive It For FREE
We know just how many "strength coaches" are out there promising you "INSTANT SPEED or STRENGTH" so we don’t just want to tell you how brutally effective this program is, we want to show you. So…
Get it today, watch all the videos, install the program into your day twice a week, and if there’s anything you don’t like about it whatsoever after 1 month, you can STILL get all your money back if you really wanted.

THAT is how much we believe in this program!
30 Day Money Back Guarantee!

This is the first time we've packaged this system together in this easy to use plan. We've laid out everything you need to develop more power, more muscle and more athleticism to be the best athlete you've ever been. Oh yea, and don't forget about crushing your upcoming showcases and camps and having a ripped shredded core!

We're so confident that it'll make your young athlete Bigger, Faster, & Stronger that we're going to guarantee it.  If you're not impressed with the strength, power, or conditioning in 4 weeks we'll refund you 100% of your order.

P.S.> What Is a Healthy Son or Daughter Worth To You?
We’ve personally worked with hundreds of coaches and thousands of players and our conditioning strategies are sought after by athletes and coaches at the highest level of competition. There is no question that you know how valuable a strength & conditioning program is to the success of your child or team. 

However, it still stuns me to see so many coaches ineffectively use the weight room to train young kids with no business doing so.  That direction scares me and is the reason we started this youth program.  We want to provide the safest programs, with the best results to as many people that will listen to us.   

Failing to plan for the realities of youth training is something far too many coaches are guilty of. 
They think either do nothing or do the same as the high school kid is doing are equally effective but the truth is, it isn't! 

Young athletes NEED to be training if they're serious about competing.  But the training should be fun, effective, and a part of a long-term goal of overall athleticism - not short sided and focused on immediate performance.

Our Elite programs have taken hard working athletes and made them into Collegiate All- Americans, Professional Players into All-Star selections... This Youth Program is no different - it's just at the very beginning stages of athletic careers (which is more important anyways!)

But one thing we haven’t been able to increase is the time we have available to work with coaches and athletes.

And that is why we worked so hard to develop this program…

We wanted to create a program that was as effective and as close to working with us personally as a coach could get, while keeping the cost down. 

The ONEighty Athletics ELITE Youth Training Workout Program accomplishes that goal.

P.P.S. I can’t tell you enough how excited I am for you…I have dedicated my professional career to taking athletes to the next level…I know it sounds strange but I get even a bigger thrill helping coaches take their own child's training to new heights. 

Click on the button now and let’s get rolling so I can get your testimonial when your kid crushes his or hers first workout!…
ONEighty Athletics, LLC © 2018 | (872) 228-1982 | | 102 Clements Ave, Starkville, MS 39759