Researching and laying out these 6 most important physical attributes to true GAME SPEED we were able to focus all of our knowledge, effort, and time on creating the most extensive and comprehensive system yet.
We start by walking you through every aspect of our training.
We start with logistics for large group or small group training.
We provide detailed warm ups and movement prep exercises.
From there we take you through our cognitive enhancers, speed training and technique, along with our lateral movement series and agilities.
We also provide 2 complete days of recovery training that target not only some low level heart rate recovery and blood flow, but also make sure we’re hitting, not only our Type 1 fibers, but also our high threshold muscle fibers as well.
Every exercise is delivered via video and described and shown in exceptional detail.
No stone was left unturned in this program.
It really is a complete GAME SPEED SYSTEM!
Our GAME SPEED SYSTEM provides coaches and athletes the requisite attributes to be incredibly successful. Attacking the program everyday is what will take ATHLETIC PERFORMANCE to the next level.
Getting better is a choice. Getting better is intentional. Getting better may not be for everyone…. Is it for you?
Get our GAME SPEED SYSTEM today and find out if you’re ready to take the next step in dominating your sport speed!