No more sitting on youtube trying to stitch together a half-hearted program for your kids. It’s hard enough creating programs for multi-sport, let alone kinda “winging it”.
Don’t go at this alone or half-heartedly.
Coaches need coaches too.
Everyone needs a coach!
And I don’t know anyone else as qualified as us, who will tell you everything they know and give all their secrets.
We want you to succeed so the kids can succeed. You need the newest and most advanced systems at your fingertips.
The athletic demands of sport are always evolving - shouldn't training measures and protocols reflect the same?
Which is why we created our GAME SPEED TRAINING SYSTEM.
Our GAME SPEED SYSTEM is our most inclusive speed and conditioning system we’ve put together yet!
Decades of trial and error.
Countless books
Too many sleepless nights wondering how to get our athletes better.
Testing. Experimenting.
We’ve tried everything.
Nothing compares to our GAME SPEED SYSTEM. Nothing.
We discovered the 6 secret attributes that make up true GAME SPEED and we were able to focus all of our knowledge, effort, and time on creating the most extensive and complete system for you to follow starting today.
We can’t wait to reveal these 6 secrets to you!
We start by walking you through every aspect of our training.
We start with logistics for large group or small group training.
We provide detailed warm ups and movement prep exercises.
From there we take you through our cognitive enhancers, speed training and technique, along with our lateral movement series and agilities.
We also provide 2 complete days of special recovery training that target not only some low level heart rate recovery and blood flow, but also make sure we’re hitting, not only our Type 1 fibers, but also our high threshold muscle fibers as well.
Every exercise is delivered via video and described and shown in exceptional detail.
No stone was left unturned in this program and you won’t find this information this on Youtube!
It really is a complete GAME SPEED SYSTEM!
Getting better is a choice. Getting better is intentional.