This program has been designed from years of experience training athletes ranging from Olympic sprinters, 1st round draft picks, and MLB All-Stars to high school athletes looking to gain an edge. We have developed a mix of basic drills with advanced drills we use for our All-Americans and professional athletes solely for you.
The ACCELERATOR is a max speed-training program aimed at developing speed twice a week for 12 weeks. These workouts will focus on the main components of speed development including stride length, stride frequency, acceleration, technique and turnover... plus much more.
By following our ACCELERATOR program, you can stop guessing what drills to do and start achieving maximum results with the limited time and access you have with your athletes.