As a coach, you know how much of a challenge it can be to implement a sport-specific strength and conditioning program for your team.
You're collecting equipment, organizing awards banquets, catching up on missed family time, and now mapping out a Strength Program that will give your team that EDGE it was missing.
Putting together a program on your own takes a ton of time and you don't have 10-15k in the budget to hire "trainers" for 3 months of training. Plus, is the program in place really the most efficient for your program? I can't even tell you how many coaches tell me..."I found a football program Nebraska uses on the Internet."
EVERY PROGRAM IS DIFFERENT! You may want to lift for an hour, you'll have 90 guys(Fresh, Soph, & Varisty) training at 2 separate times, you only have 6 racks, some multi sport athletes who can't do the football lift, you want to focus on finishing and competition, you have 2 coaches to "watch" the weight room... and the list goes on! We take the guess work out of your programming!
As my old boss and mentor Coach Dan Mullen would say, a Strength and Conditioning program is the #1 factor that will determine the success of our program. Through out this behind the scenes look we'll show you how we coach you through these problems and give you the exact program that is needed to take your team to the next level. We have zero desire to just hand you a blue print, we want to be part of your staff and put in the details, effort, and sweat equity it requires to build a championship program.