52 Week Step-By-Step Sports Performance System that Maximize Your TEAMS Training and Athletic Potential!
What you're about to discover is a PROVEN, systematic workout program, that will help you create the Strongest, Fastest, and most Powerful team you've ever coached! Don't forget TEAM building Competition Drills, 4th quarter programs, finishers developing mental toughness and much more!
…Completely Performance Focused & High School Athlete Centered.
The manual is broken down in a calendar fashion so that all you have to do is watch the accompanying videos and copy the workout for that week.
Our goal was to create a comprehensive training program that could cover all aspects of training. Our program gives you a step by step process to gaining the strength, stamina, power, and flexibility your team needs to really excel.